The Fibre Fix: How a Vegan Diet Delivers
- Fibre
- Fruits and Vegetables
- Vegan diets
The average UK fibre intake is only half the recommended amount for good health but a balanced, healthy vegan diet makes it easy to hit the target.
The health benefits of seven summer foods
Summer is upon us so it’s time to take advantage of some of the most flavourful and nutrient-dense plant-based foods nature has to offer.
Ignoring the cow in the room?
- Environment
- Meat
The evidence is clear: three major government reports say the same thing. Now it’s time for the government to act.
Heatwave Britain: a threat to life
- Chickens
- farmed animal
- Pigs
The current UK heatwave is placing even more strain on factory-farmed animals. There has never been a better time to go vegan.
Daily Mail’s ‘veganism is dead’ doesn’t hold up
In response to one of the most flawed criticisms of veganism, Viva! sets the record straight – based on facts rather than opinion.
THE POLLINATION DEBATE
- almonds
- Environment
- Honey bees
Being vegan isn’t the problem for bees – it’s one of the strongest ways to reduce the industrial farming driving pollinators toward extinction.
Broad Beans
- Beans
- Fibre
- Fruits and Vegetables
- Protein
Broad beans are a versatile, affordable and sustainable plant protein source that offer a wide range of health benefits.
5 ways a healthy vegan diet can reduce risk of dementia
Several factors increase the risk of dementia and although we can’t change our genes, we can reduce other risk factors with lifestyle and diet.
Raw Veganism – what you need to know
- raw diet
- raw vegan diet
- raw veganism
Some people believe raw veganism is the healthiest diet while others find it unsustainable. Here’s what you should know before exploring it.
vegan diet blamed for suicide? Behave!
- Mental Health & Cognitive Function
- Vegan diets
News scare-stories should focus on B12 deficiency prevention, not on weaponising a tragedy against veganism.