Chickpeas
- chickpeas
- falafel
- garbanzo
- hummus
Chickpeas offer many nutrients essential to our health, are easy to use and good for the environment!
Peas
- peas
- peas nutrition
- pulses and health
Peas are simply amazing – nutritious, healthy and sustainable. Find out just what they have to offer!
Watch Our Premiere!
- Environment
Join us for our exclusive premiere of Oracle, a short film which highlights the urgent need to act now to protect our world and ourselves.
Major new study reveals a vegan diet slashes your risk of severe Covid-19 by 73 per cent
- Covid
- Covid-19
- healthy diet
- plant-based diet
- vegan diet
A ground-breaking study has just been published by the BMJ Nutrition, Prevention & Health journal and its results confirm what Viva! have been saying for months – a vegan diet can slash your risk of severe Covid-19.
Powered by Plants – why plants are the best sports fuel
- fitness
- plant-based diet
- Sports
- Sports nutrition
- vegan athletes
- vegan diet
- vegans sports nutrition
Plants can do more than just keep us well-nourished and healthy – a plant-based diet can also shift your sports endeavours to the next level. It’s no coincidence that more and more athletes are going vegan – and reaping the benefits.
8 White Meat Myths Debunked
- Meat
White meat has long been wrongly touted as healthier than red meat and as a good source of lean protein for the health-conscious. But this couldn’t be further from the truth.
First human case of H10N3 bird flu reported in China
- Bird flu
Another new strain of bird flu has made the jump from birds to humans – this time it’s a virus called H10N3. Could the next one cause the next pandemic?
Menopause madness! Are you a hostage to hormones? What are the solutions?
- Menopause
There is much confusion and a real lack of information about the menopause – Juliet Gellatley explains why it can make life so difficult for many women and what we can do about it.
The vegetarian who would rather eat meat than be vegan!
- Environment
Writing in the Telegraph, journalist Clare Finney explains why she gave up being a vegetarian and started eating meat for the planet – but her argument doesn’t stand up. A vegan diet is best for your health and the planet.
5 rules for eating well on holiday
Just because you’re vegan, it doesn’t mean you’ll have to make do with bread and salad when you travel. Be prepared and you’ll enjoy your holiday food just as much as your time off!