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WHO says…

04/12/2023  |   Tags: 
  • Fruits and Vegetables
  • Vegan diets

WHO have updated their guidelines on healthy eating recommending that we eat less fat and get our carbs from wholegrain foods, fruit, veg and pulses.

How to get in the (blue) zone

04/12/2023  |   Tags: 
  • Age Related Health Problems
  • healthy diet

In some parts of the world, it is not uncommon for people to live to 100. Although each area is very different, they all share some striking similarities that provide clues as to how to achieve a longer, healthier and happier life.

Vegan skates to three gold medals

03/12/2023  |   Tags: 
  • vegan athlete

Vegan skater Kristen Santos-Griswold takes three gold medals at the ISU Four Continents Short Track Speed Skating Championships held in Quebec, Canada. 

Page 1 of 98
Found 978 Results - Page 1 of 98